2024 Word of the Year: Abundance
My word for 2024 is Abundance, a concept far beyond material possessions. It’s about cultivating a mindset that transcends fear.
Browsing Tag
mental health
12 posts
ADHD Bullet Journaling Part 2
ADHD Bullet Journaling Part 2 is all about the contents. Your “BUJO” can be anything you want it…
ADHD Bullet Journaling Part 1
ADHD Bullet Journaling isn’t much different than a neurotypical person’s bullet journaling style. You may find that if…
Depression Lies
The first rule of mental health is to learn that depression lies. Depression clouds your mind and rains…
Finding the Beauty
Finding the beauty in ourselves is not an ability that comes naturally to everyone. Since Dove’s Real Beauty Sketches video…
“I Don’t Believe You” – Dealing with an Invisible Illness
Dealing with an invisible illness, I’ve gotten to hear “I Don’t Believe You” more than once when I’ve…
The Shame of Depression
The shame of depression is so overwhelming that it truly makes the experience so much worse. I know……
Agoraphobia When Leaving Is Not An Option
Today seemed like the perfect day to incorporate an old post into a new one due to the…