Today seemed like the perfect day to incorporate an old post into a new one due to the fact that I am dealing with some heavy Agoraphobia (when leaving is not an option). Here is what I wrote in July of 2013: I did not leave the apartment today. The children and I stayed home… Continue reading →

Since I was 9 years old, I have lived inside of anxiety and fear. Being afraid all of the time can lead to agoraphobia and struggles with self-care. At the ripe old age of 56, I continue to find it challenging to go beyond fear and find ways to live my life to the fullest…. Continue reading →