Let us define success by how we have found ways to help all humans, how we rejoice in the joy of others, and how we have enough love of ourselves so that we don’t project false anger at people who we perceive as different. From the moment we take our first breath, we are given… Continue reading
Category Mental Health
2024 Word of the Year: Abundance
My word for 2024 is Abundance, a concept far beyond material possessions. It’s about cultivating a mindset that transcends fear.
Continue readingSummer of Kindness: Random Acts of Kindness Ideas
A Summer of Kindness is what the world needs right now. While I put together a list of Random Acts of Kindness (RAOK) suggestions similar to this back in 2013, it is time for a fresh take. Though it goes without saying, our world is going through an unprecedented time. The best way to bring… Continue reading
ADHD Bullet Journaling Part 2
ADHD Bullet Journaling Part 2 is all about the contents. Your “BUJO” can be anything you want it to be or everything. By the way, you may notice that my photos are from my 2016 Bullet Journal. That is because it is the one I am most proud of in many ways. It was one… Continue reading
ADHD Bullet Journaling Part 1
ADHD Bullet Journaling isn’t much different than a neurotypical person’s bullet journaling style. You may find that if you have ADHD that your “BUJO” journals will be super detailed for weeks, and then you won’t touch it again for months or even years. It will be something that you will always go back to because… Continue reading